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As a private practice therapist working independently, I am unable to provide after-hours or emergency services. If you or someone you know is in crisis and needs immediate assistance, please reach out to an appropriate crisis resource.
Crisis Resources
Emergency Services
If you believe you may be experiencing a medical or mental health emergency, or feel you may be in immediate danger, call 911 or go to the nearest emergency room.
988 Suicide and Crisis Line
Call or text 988. 24/7 phone/text/chat support. https://988lifeline.org/ Free, confidential, and available 24/7.
Crisis Text Line
Text HOME or HOLA to 741741 from anywhere in the United States. Available by text/web chat/whatsapp. https://www.crisistextline.org. Free, confidential, and available 24/7.
National Domestic Violence Hotline
24/7 phone/text/chat support for survivors of domestic violence. Call 1-800-799-7233. Text “START” to 88788. https://www.thehotline.org/ Free, confidential, and available 24/7.
Poison Control Centers
Contact poison control right away if you suspect a poisoning. Help is available online with webPOISONCONTROL® OR call Poison Control at 1-800-222-1222 to speak live with a poison expert at a poison control center right away. Poison control is free, confidential, and available 24/7.
TREVOR Crisis Hotline
1-866-488-7386. For LGBTQ+ young people struggling with issues such as coming out, LGBTQ+ identity, depression, and suicide. 24/7 phone/chat/text with a crisis counselor. Free, confidential, and available 24/7.
Veterans Crisis Line
Phone: 988 and Press 1, Chat: https://www.veteranscrisisline.net Free, confidential, and available 24/7.
Essential Community Services Referral Line
Call 211. Text (877) 275-6569. Chat: https://auw211.org . Available 7 days a week from 7am-10pm HST.
Support Groups
Support groups are a collaborative space where individuals with similar experiences come together to share, encourage, and provide emotional support.
Al-Anon
A 12-step support program for people who have been affected by a friend, family member, or loved-one’s drinking.
Adult Children of Alcoholics & Dysfunctional Families (ACA)
A 12-step based program offering support to those who are seeking healing and recovery from the effects of growing up in an alcoholic or dysfunctional family.
Nar-Anon
A 12-step support program for people who have been affected by a friend, family member, or loved-one’s drug addiction.
National Alliance on Mental Illness (NAMI)
Offers support groups for people with mental health conditions, as well as for loved ones of people with mental health conditions.
Co-dependent Anonymous (CoDA)
A 12-step program offering support to people who are in or who have been in codependent relationships.
Bereavement Support Groups
Support for people grieving the loss of a loved one.
View Bereavement Support Groups in Hawaii
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